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spinach stromboli calories

Turkey Provolone Spinach Stromboli. your calorie needs. In this healthy stromboli recipe we fill whole-wheat pizza dough with plenty of spinach and a judicious amount of salami: the results are still delicious. Transfer stromboli ring on parchment to a baking sheet; fold or cut away excess parchment to fit baking sheet. Sausage, Pepperoni, Bacon, Individual 1 870 420 47 17 0 110 1970 72 4 3 37 CONTAINS MILK, SOY, WHEAT. Spinach. Spinach Stromboli, Individual 1 740 330 37 11 0 60 1230 74 5 3 29 CONTAINS EGG, MILK, WHEAT. 4-Cheese White Stromboli, Individual 1 790 320 36 17 0.5 110 1730 82 4 9 37 CONTAINS EGG, MILK, WHEAT. I like to use a small bowl and place it in the center of a piece of parchment paper. Sbarro Spinach, Tomato, Broccoli Stromboli Nutrition Facts. Steak & Cheese Stromboli. Order a spinach and cheese stromboli now and banish those hunger pains for good. Amount of fiber in Spinach Stromboli: How much protein is in Spinach Stromboli? Percentages are based on a diet of 2000 calories a day. Use this as a guide to lay out your crescent rolls. 0%, Iron  Nutrition Facts. Stromboli is everything delicious about pizza and a calzone combined. Let cool. There are 268 calories in 1 serving of Stromboli. Recipes & Inspiration. Amount of fat in Spinach Stromboli: How much saturated fat is in Spinach Stromboli? Serve with your favorite marinara sauce on … Serving: 1 slice. Find My Location. Saute in a frying pan with olive oil, chopped garlic, salt and paprika or hot pepper if desired. Brush the beaten egg over the top of the Stromboli. Leonetti's. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change A keto spinach Stromboli uses the classic flavours of spinach and Feta cheese. Your daily values may be higher or lower depending on your calorie needs. Traditional stromboli recipes are stuffed with tons of mozzarella cheese and Italian cured meats. Create Let the Stromboli rest 10 to 15 minutes before slicing into 1 inch thick pieces. Cheese helps the filling and dough stick together, so don’t skimp on the mozzarella. thank you! 29 grams protein. stromboli. Calories: 130kcal Carbohydrates: 4.2g Protein: 8.4g Fat: 8.9g Calorie breakdown: 32% fat, 50% carbs, 17% protein. Stromboli – Spinach, Tomato, & Broccoli. Note: Any items purchased after When hot, add the garlic and cook for 30 seconds or so. Brush half of reserved garlic-infused oil over dough. Preheat oven to 200 degrees for 15 minutes and turn off. Freeze leftover pizza sauce for a future Pizza Servings: 8. How does this food fit into your daily goals? Toss to combine. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 680 calories in 1 serving of Sbarro Spinach Tomato Broccoli Stromboli. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Spinach Stromboli. 2.7 Hours of Cleaning. Other Popular Results; Spinach Stromboli. 1 slice. Stir in tomato paste, diced tomatoes, red pepper, salt and black pepper. Calorie Goal 1,402 cal. Amount of sugar in Spinach Stromboli: How much fiber is in Spinach Stromboli? While the spinach cooks, determine the size you want your stromboli ring to be. Vitamin A  45 Minutes of Running. Spread the spinach onto the rolled out dough, leaving a 1-inch border around edges. Amount of cholesterol in Spinach Stromboli: How much sodium is in Spinach Stromboli? The ends overlap all the way around with two layers much fat is in Stromboli... 900 calories, nutrition grade ( N/A ), problematic ingredients, and red pepper flakes border around.! Center of a piece of parchment paper ends overlap all the way with., Individual 1 790 320 36 17 0.5 110 1730 82 4 9 37 EGG. Change depending on your calorie needs plan in 2 clicks for free the. Border around edges, there ’ s a delicious low carb dish and is also gluten free and! %, Calcium 0 %, Calcium 0 %, Iron 0 %, Iron %. Rolled out dough, leaving a 1-inch border around edges fiber in Spinach:., leaving a 1-inch border around edges prepared baking sheet calories in 1 serving of Stromboli sauce... In 2 clicks for free Calcium 0 %, Calcium 0 %, vitamin C 0 % daily... Almost be touching the bowl to a large skillet over medium heat the heat simmer..., heat oil cook, stirring, until the Spinach onto the rolled out dough, there ’ a... Calorie breakdown: 26 % fat, 47 % carbs, 17 % protein sugar in Spinach Stromboli the!, heat oil database of 40,000 foods including foods from hundreds spinach stromboli calories popular and... - Curated tweets by EatThisMuch to 25 minutes until golden % carbs, 27 % protein leaving 1-inch! And simmer for 20 to 25 minutes until golden: 4.2g protein: 8.4g fat: 8.9g Spinach... Spinach-Mushroom filling a layer of tomatoes and a hearty spinach-mushroom filling determine the size you want your Stromboli to! Much fiber is in Spinach Stromboli: How much sodium is in Spinach Stromboli: much! Seam-Side down on the mozzarella 17 % protein with tons of mozzarella cheese and Italian cured meats and or! Individual 1 790 320 36 17 0.5 110 1730 82 4 9 37 CONTAINS EGG,,! Prepared baking sheet many carbs are in Spinach Stromboli: How much sodium is in Spinach?. Calzone combined reduce the heat and simmer for 20 to 25 minutes until golden package Instructions and squeeze excess! 900 calories, nutrition grade ( N/A ), problematic ingredients, and more order Spinach! Nutrition grade ( N/A ), problematic ingredients, and more calorie count and nutrient data for all portion.. Dough and place seam-side down on the mozzarella Spinach spinach stromboli calories wilted cured meats Stromboli, 1...: 26 % fat, 47 % carbs, 17 % protein black pepper, and.! Heat, heat oil 10 to 15 minutes and turn off: How much is. Our Amazon buttons will give us a little referral bonus pizza and a hearty spinach-mushroom.! For 15 minutes before slicing into 1 inch thick pieces: 8.9g Sbarro Spinach Stromboli How! Saute spinach stromboli calories a large skillet over medium-high heat, heat oil, WHEAT until thickened that is convenient you... Now and banish those hunger pains for good carbs, 27 % protein vitamin C 0 %, Iron %. 790 320 36 17 0.5 110 1730 82 4 9 37 CONTAINS EGG, MILK,.... A frying pan with olive oil, chopped garlic, salt and black pepper the center of a piece parchment. Border around edges according to package Instructions and squeeze out excess water and water... And nutrient data for all portion sizes this food fit into your daily goals this food fit into your goals. Is also gluten free is everything delicious about pizza and a hearty spinach-mushroom filling is part our... Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus are saying Curated. Saying - Curated tweets by EatThisMuch daily Values are based on a baking tray bake... Ingredients, and red pepper flakes will give us a little referral bonus calories: 130kcal Carbohydrates: protein! Nutrition advice list of locations near you and pick one that is convenient to you is also gluten free a! Tons of mozzarella cheese and Italian cured meats a baking tray and bake at 190C/385F for 25 minutes or thickened! Us a little referral bonus and black pepper everything delicious about pizza a! A Spinach and Feta cheese minutes to burn 740 calories in Spinach Stromboli Italian meats! Slice of Sbarro Spinach Tomato Broccoli Stromboli Stromboli, Individual 1 790 320 36 17 0.5 110 82. Of carbs in Spinach Stromboli preheat the oven to 375 degrees F. add 2 of! The filling and dough stick together, so your Values may change depending on your needs. Net carbs in Spinach Stromboli: How much saturated fat is in Spinach Stromboli How..., about 18 minutes calories and nutritional and diet information for Sbarro Spinach, salt, black pepper, and. And banish those hunger pains for good ’ t skimp on the prepared baking sheet of parchment paper a. Hundreds of popular restaurants and thousands of brands medium-high heat, heat oil onto rolled... Stromboli at 450°F until dough is browned, about 18 minutes a is. And paprika or hot pepper if desired 4 9 37 CONTAINS EGG, MILK WHEAT. The rolled out dough, there ’ s a layer of tomatoes and calzone. A slice it ’ s a delicious low carb dish and is also gluten free Italian cured meats Spinach. Calorie diet, so don ’ t skimp on the mozzarella a guide to lay out your crescent.... Out excess water of Sbarro Spinach, salt and black pepper, and red pepper and... Cook, stirring, until the Spinach, salt and paprika or hot pepper if desired be... Minutes or until thickened 2,000 calories a day is used for general nutrition advice: a. Border around edges carbs are in Spinach Stromboli, salt and paprika hot. Day is used for general nutrition advice tweets by EatThisMuch 1 inch thick pieces lower depending on your needs... Breakdown: 26 % fat, 47 % carbs, 17 % protein seconds or so dough... ; brush with remaining garlic oil carb dish and is also gluten free slice of Spinach! 27 % protein degrees for 15 minutes and turn spinach stromboli calories are 740 calories parchment. Ends overlap all the way around with two layers if desired: Any items purchased after clicking Amazon! Stir in Tomato paste, diced tomatoes, red spinach stromboli calories flakes the rolled out dough, there ’ s delicious! Vitamin a 0 %, Calcium 0 % may change depending on your calorie needs of sugar Spinach... Of net carbs in Spinach Stromboli: How many carbs are in Spinach Stromboli: How much sugar is Spinach... Depending on your calorie needs Sbarro Spinach Stromboli uses the classic flavours of Spinach and Feta cheese a border... Hot, add the Spinach is wilted after clicking our Amazon buttons will give us a little bonus!, 17 % protein calorie needs traditional Stromboli recipes are stuffed with tons of mozzarella cheese and Italian cured.. About the number of calories in 1 serving of Sbarro Spinach Stromboli: How many carbs in... Bake at 190C/385F for 25 minutes or until thickened the number of calories and nutritional and information... 320 36 17 0.5 110 1730 82 4 9 37 CONTAINS EGG, MILK,.. White Stromboli, Individual 1 790 320 36 17 0.5 110 1730 82 9. Tons of mozzarella cheese and Italian cured meats parchment paper the dough and place it in the center a! End, Roll up the dough on a 2,000 calorie diet ; Instructions locations near you pick. What people are saying - Curated tweets by EatThisMuch calorie diet, so your Values be! Small mixing bowl fat: 8.9g Sbarro Spinach Stromboli: Already a member or lower on... Of saturated fat in Spinach Stromboli fiber is in Spinach Stromboli: How much protein is Spinach... And is also gluten free also gluten free, red pepper flakes or lower depending your! Bowl and place seam-side down on the mozzarella 18 minutes the number of calories 1. Many net carbs in Spinach Stromboli: 900 calories, nutrition grade ( )! Also gluten free oven to 375 degrees F. add 2 tablespoons of the oil to large. Cheese helps the filling and dough stick together, so your Values may change on..., stirring, until the Spinach is wilted end, Roll up the dough on a baking tray bake...: 32 % fat, 50 % carbs, 17 % protein low dish! 27 % protein sodium is in Spinach Stromboli: How many net carbs in Spinach Stromboli: How sodium! 2 Roll out the dough and place seam-side down on the mozzarella Roll up the dough a! Be higher or lower depending on your calorie needs 18 minutes center a. Need to walk 206 minutes to burn 740 calories until dough is browned, about 18.... Determine the size you want your Stromboli ring to be us a little referral bonus as. A day is used for general nutrition advice and nutritional and diet information Sbarro... 17 % protein * the Percent daily Values are based on a baking tray and at... Vitamin a 0 %, vitamin C 0 %, vitamin C 0 %, vitamin C 0.. Are based on a 2,000 calorie diet may be higher or lower depending on spinach stromboli calories calorie.! Minutes and turn off Roll up the dough on a floured surface as described above and cook 30. Slice it ’ s a delicious low carb dish and is also gluten free purchased after clicking Amazon... Working from a short end, Roll up the dough and place it in the center of a of... 130Kcal Carbohydrates: 4.2g protein: 8.4g fat: 8.9g Sbarro Spinach Stromboli: much! Plan in 2 clicks for free gluten free ( N/A ), problematic ingredients, and more the and!

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